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Mustard seeds have been highly prized both as a medicinal as well as culinary spice for many years. The earliest reference to mustard dates back to 500 BC in early writings from India. Black mustard seeds have a well deserved reputation for their pungent spicy aroma and flavour. Most common in Indian cooking black mustard seeds are often fried in oil, making them sweet and mild while releasing a nutty aroma.
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